Sunday, June 30, 2013

Awsm Healthy Turkey Burgers Recipe

Just in time for the BBQ season, these turkey burgers make a healthy alternative to traditional beef. Makes 10 burgers.

Ingredients:
  • 3 pounds lean ground turkey
  • 1/4 cup seasoned bread crumbs
  • 1/4 cup onion (minced)
  • 2 egg whites
  • 1/4 cup parsley (chopped)
  • 1 large garlic clove (minced)
  • 1 teaspoon table salt
  • 1/4 teaspoon pepper
Instructions:
  1. Combine all ingredients in one large bowl. Mix well, then form into patties, makes about ten.
  2. Grill or cook patties in a pan, turning once, until fully cooked.

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